To play the Rod Favela webcast, click here or click on the YouTube image at the end of this post. And for a little different approach to the question, click here and take a few minutes to read Craig Leweck's commentary on Scuttlebutt.. It might be a stretch, but I'd say Rod Favela's prescription for … Continue reading Rod Favela’s Sailing Prescription
Category: Meetings
What goes on at our meetings…
Tuning Your Sailing Body
Shroud tension. Check. Mast bend. Check. Keel faired. Check. Optimize backstay, traveler, outhaul, Cunningham. Check, check, check, check. Tune body. Body? Keith Kocher At the March monthly meeting, Keith Kocher will show us how to tune that critical bit of sailing gear, the human body. He'll offer a functional lower extremity exercise routine that addresses … Continue reading Tuning Your Sailing Body
Put Sizzle in AYC Sailing: April Virtual Meeting
No, we still can't meet in person, but let's get together for a virtual meeting on Zoom. Rod Favela On our regular Tuesday night, April 14, at 7pm, we'll offer a special social distancing online meeting with sailing champion, coach, and teacher Rod Favela. You've seen it: the number of boats turning out for AYC … Continue reading Put Sizzle in AYC Sailing: April Virtual Meeting
February Meeting: Cruising Beautiful British Columbia
By Deb Heisler, Rear Commodore With thousands of islands and places ranging from marine parks through old English inspired cities, the British Columbia Region is a water playland that has it all. Eagles swoop down for dinner, whales surface with curiosity and sea lions bask on the rocks. Colin Jackson At our February monthly meeting, … Continue reading February Meeting: Cruising Beautiful British Columbia
Water in Arizona – Past, Present, and Future
By Deb Heisler, Rear Commodore It’s something we don’t often think about, but our very existence in Arizona relies on the mighty Colorado, Lake Powell, Lake Mead, and the reservoirs of Roosevelt Lake, the Salt and Verde rivers. Where does all this water come from? Where does it go? Who were the visionaries behind our … Continue reading Water in Arizona – Past, Present, and Future